Welcome to Healthy Habit Woman Co™
A Wellness space with resources for busy women to take your health back without sacrificing time.
We're Glad You Made it Here, Beautiful…
We are an online space chock full of resources for busy women who are tired of googling their symptoms & need clear action steps. Because like you, we feel & show up better for others (and ourselves) when our health is thriving.
Here's to better moods, easy recipes, and a balanced gut + hormones🥂 (all while the kids are screaming and the dogs are barking)
Providing you with an online wellness space, to access 24/7
All your recipes, guides, articles and courses available from your phone and computer at anytime. Especially useful for those Target trips.
No long programs. No meal plans that only you can eat. And no-dieting.
After years of personal and clinical experience, I founded the Healthy Habit Woman Co to create resources for busy women to take their health back after seeing so many women walk out of their doctor’s appointments confused with the changes in their medications, yet frustrated with the same symptoms.
I take a holistic and gut-health approach coupled with the power of whole foods and would love to teach you more about why addressing your health this way as a woman is so important. It has literally changed my life!
Get your energy back, restore your sleep, balance hormones, and eat in a way that feels good again. It's possible! I pray that our resources give you the light, clarity, and flow you've been looking for.
Let this community help you go from busy and burnt out, to flowing and fueled
Join Us Inside Today!
DISCLAIMER: This information is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site and in articles, videos, podcasts, etc. should not be used for diagnosing or treating any health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem or need medical attention, you should consult your healthcare provider. Monique Reynard is not responsible for the interpretation of results by any outside affiliates, practitioners or health coaches using this information.
